Unstuck 3-Day Couples Intensive

Are you and your partner feeling disconnected, stuck in repetitive conflict, or longing for deeper intimacy? The Unstuck 3-Day Couples Intensive, led by Matt Wade, offers a transformative experience designed to help couples break free from negative cycles, rediscover emotional safety, and rebuild the connection that brought you together.

What is an Intensive?

The Unstuck 3-Day Couples Intensive is a focused and immersive experience for couples seeking meaningful change. Whether you are navigating challenges like communication breakdowns, unresolved conflicts, emotional distance, or major life transitions, this intensive is designed to help you create a new path forward. In a private, personalized setting, you will work directly with Matt, who brings his expertise in Emotionally Focused Therapy (EFT) and over 20 years of marriage experience.

This intensive is not a one-size-fits-all program. Instead, it is customized to meet your unique relationship needs. Matt will guide you through evidence-based exercises, experiential therapy, and honest conversations to foster healing and lasting connection.

Why Choose a 3-Day Intensive?

Unlike traditional weekly therapy, the intensive format allows for deep, uninterrupted focus on your relationship. Couples often find that this extended time provides a breakthrough that might otherwise take months to achieve in regular sessions. By dedicating three days to intentional growth, you will:

  • Identify and Understand Your Negative Cycle: Gain clarity on the patterns that keep you disconnected.

  • Strengthen Emotional Safety: Create a secure space where both partners can express their needs and emotions without fear.

  • Heal Relationship Injuries: Address unresolved pain and rebuild trust.

  • Learn New Tools: Develop healthier ways to communicate, repair conflict, and reconnect.

  • Reignite Intimacy: Experience renewed emotional and physical closeness.

What to Expect

Each day of the intensive is carefully structured to maximize your growth and connection. Here is a glimpse into the flow of your experience:

Day 1: Foundations and Awareness

  • Meet with Matt for an in-depth relationship assessment.

  • Identify your negative cycle using the language of Pursuer and Withdrawer dynamics.

  • Begin exploring the underlying emotions and unmet needs driving your conflicts.

  • Develop a personalized roadmap for the weekend.

Day 2: Deepening Connection

  • Engage in guided conversations that foster vulnerability and emotional safety.

  • Practice new ways of expressing your needs and responding to your partner.

  • Participate in experiential exercises to shift old patterns and experience breakthroughs.

  • Receive support from Matt and Amber in navigating difficult conversations.

Day 3: Repair and Renewal

  • Solidify the tools and insights gained throughout the intensive.

  • Create a clear plan for ongoing connection and conflict repair.

  • Explore ways to nurture intimacy and sustain your emotional bond.

  • Celebrate your progress and identify actionable steps for the future.

Who is This For?

The Unstuck Intensive is designed for couples who are ready to invest in their relationship. It is ideal for those who:

  • Feel stuck in repeated conflict cycles.

  • Struggle with emotional or physical disconnection.

  • Have experienced betrayal or relationship injuries.

  • Are navigating major life changes or stressors.

  • Want to prevent further disconnection and strengthen their bond.

Whether you are in crisis or simply desire a deeper connection, the Unstuck Intensive provides a space for healing and transformation.

Why Work with Matt?

With decades of experience in marriage, family therapy, and emotional health, Matt offers a compassionate, non-judgmental approach. They understand the complexities of relationships from both personal and professional perspectives. Their unique ability to blend therapeutic expertise with lived experience makes them a powerful team to support your journey.

Next Steps

Your relationship deserves this investment. If you are ready to break free from old patterns and experience a deeper, more secure connection, schedule a free consultation call to learn more. During this call, Matt will discuss your goals, answer any questions, and determine if the Unstuck Intensive is the right fit for you.