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    Couples and Individual Therapy Intensives

    Break the pattern.
    Reconnect.
    Get Unstuck.

    Matt Wade, LMFT
    Matt Wade, LMFT

    3-Day Intensives — modern, evidence-based therapy designed to help couples and individuals get unstuck.

    The path is up
    The pattern

    Avoid the pain of feeling stuck.

    01

    Repetitive arguments that lead nowhere

    02

    Undefined goals and direction in life

    03

    Continuing to feel disconnected

    04

    Living a life less fulfilling than it could be

    05

    A sense of isolation in your struggles

    06

    Fear of confronting emotional barriers

    07

    Missed opportunities for growth

    08

    Frustration and emotional fatigue

    The path

    Three simple steps to connection.

    01

    Schedule Discovery Call

    A free call to discuss your situation and see if an intensive is right for you.

    02

    Book Your 3-Day Intensive

    Reserve your spot for a transformative in-person experience.

    03

    Experience Transformation

    Leave with renewed hope, a workbook, and a roadmap for lasting change.

    The work

    3-Day, in-person intensives.

    01Communication breakdowns
    02Recurring issues
    03Affair recovery
    04Boundary-setting
    05Intimacy and reconnection
    06Premarital preparation

    You don't need to have it all figured out. You just need the right space to begin.

    We're here to help you get unstuck.

    Schedule A Call
    The method

    Our approach.

    At Unstuck, we help couples break free from painful patterns and rediscover connection. If you're stuck — disconnected, exhausted, or repeating the same conflicts — you're not alone. We've been there too, and we know the way through.

    Unstuck was born from my own experience standing at the edge of relationship collapse. It was experiential therapy, combined with Emotionally Focused Therapy, that changed everything. Now, I use those same evidence-based methods to guide couples toward healing, safety, and clarity.

    Our 3-day couples intensive uses a three-part model — Attachment, Interactions, and Attunement — designed to move you from stuck to secure. You'll leave with a workbook, a roadmap, and a plan for next steps to help you stay connected after the intensive ends.

    80%

    of our couples report feeling renewed hope and direction in their relationship.

    If you're ready to reconnect, schedule a free discovery call. We'd be honored to walk with you toward the love and life you deserve.

    Questions

    Frequently asked.

    The next step
    "We repeat what we do not repair."

    — Christine Langley-Obaugh

    Ready to get
    unstuck?

    Take the first step toward healing your relationship. Schedule a free discovery call to discuss your situation and find out if an intensive is right for you.

    Schedule A Call