How Does It Work?

Unstuck Therapy based in Nashville, TN offers individual & couples therapy and pre-marital counseling services.

Submit Contact Form

Tell us a little more about what you’re looking for, online or over the phone.

Get Connected

You will receive a response within 48 hours with next steps.

Schedule Session

Set up a free 15-minute Telehealth consultation call or dive right in and book your first session.

More Info?

Schedule an Intake Session
Monday – Thursday: 8am – 6pm

Fees per Session

We do not accept insurance.

  • Individual sessions are 50 or 90 minutes.
  • Individual sessions are in-person only.
  • Available daily, weekly, or bi-weekly.
  • Starting at $150
  • Couple's sessions are 50 or 90 minutes.
  • All couple's sessions are in-person only.
Individual Therapy

Individual Therapy

We often encounter individuals seeking more joy, hope, and resiliency in their lives. This type of work can involve tracking your story and healing through the curiosity, reflections, and prompts of a compassionate witness.
Family Dynamics

Couples Therapy

Feeling stuck and disconnected from your partner can be a lonely and isolating experience. It is easy to lose a sense of hope when you are repeating the very cycles driving disconnection in the relationship. Couples therapy can help break through the barriers to deeper intimacy.

At Unstuck we utilize Emotionally Focused Therapy.

EFT is evidence-based psychotherapy that is considered the Gold Standard of Relationship healing.This model takes into consideration attachment, neuroscience, family of origin, and unproductive conflict cycles to create lasting change.

No couples therapy has as much research support as Emotionally Focused Therapy (EFT). Ninety percent (90%) of couples who go through EFT significantly improve their relationship and 70-75% of couples no longer fit criteria for relationship distress following treatment.

Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Couples Therapy
Pre-Marital Counseling

Pre-Marital Counseling

After taking an online SYMBIS assessment you and your partner will attend 6 hours of pre-marital counseling to explore themes of attachment, family history, intimacy, personality, and more.

  • Offered as either 6, consecutive weekly sessions OR 1 Day, 6 Hour Intensive.
  • Unstuck also provides your notarized affidavit to receive a discount on the purchase of your marriage license.
  • Cost: $900 with a deposit of 50% at booking that is non-refundable.